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Podcast Appearances & Guest Blog Posts
PRESS & MEDIA REQUESTS
Some of the content-rich topics I love to talk about on podcasts and interviews are:
How our beliefs about alcohol were formed, why they are so “grippy” and how to change that.
How to reclaim spaces and activities you loved, alcohol-free, so you can thrive.
The science of moderation and my top tips.
It’s all about the mindset - pro tips for taking a 30-day break.