What If Cutting Back Or Quitting Could Feel Luscious, Not Dry?

Coaching & “been there” support for women ready to make alcohol small while keeping their cup-of-life FULL.

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 Instead of wondering “Am I drinking too much?” ask, “Am I living my juciest, most courageous, most fabulous life?”

-Martha Wright

Hi! I’m Martha

I believe in my heart that YOU deserve a juicy life, not a dry one!!

Maybe you’re a foodie and belong to several wine clubs and you’re actually scared of what it would mean to NOT drink wine! I hear you! I was born and raised on the good eats and party-culture of New Orleans. I worked for Food Network chefs. Chef Emeril Lagasse cooked my wedding rehearsal dinner. My husband and I chucked our stable jobs and went out on a limb to start a winery, without experience or money. We built a business we were proud of, and I believed we were creating community by bringing people together over glasses of Oregon Pinot and bottles of Champagne and Burgundy made by small family producers in France. We hosted hundreds of events and regularly took clients on tasting trips to France. Wine culture was part of my identity and the thought of giving it up was scary. 

Only I realized I didn’t have to. In fact, I decided to double down on the sensory pleasure and the connection with people that I enjoyed most about wine and food & wine culture. I now spend half the year in Paris (exploring markets, coffeehouses and late at night…the best hidden speakeasies), and the other half split between the beautiful, majestic Pacific NW and sprinkles of travel to try new things or to uncover the hottest new AF venues across the country.

For women in mid-life, so much is shifting and it can feel like we’re losing things…perhaps the loss of our parents, our role as a mother, or our significance in an ageist culture.

So here, we’ll talk all about the gain! When you say no to a drink, you will be saying YES to something else (vitality, health, clarity, peace, delight, adventure, joy)!

With alcohol small or out of the picture altogether, this can be the most fertile time of your life!

 
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1:1 & Group Coaching

You don’t have to start from scratch or reinvent the wheel. Working with a coach who has been there allows you to achieve lasting results, more quickly, and tailored to your specific situation.

 
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Free AF Resources

You can reduce or ditch alcohol but stay at the party! I’ve searched far and wide for the best of the best AF drinks, mixers, books, articles, and more.

 Success Stories

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“I’m busy having fun and enjoying my new life!”

“I’m sleeping better, have less anxiety, and am so happy! I’m taking one day at a time, but am having a lot of fun. I’m also more stable in my mood and no longer have sugar cravings.”

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“Once I removed alcohol from the equation, it became easier to live a more authentic life.”

“I’m coming up on a year AF and couldn’t imagine my life any other way. Martha is such a fantastic coach! She’s knowledgeable, caring, supportive, non-judgmental, and always quick to share the fun and positive things about living an AF life.“

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“I feel like I’ve taken the reigns back in my life.”

“This program working with Martha has changed how I feel in every way. I feel more energized, more confident, more hopeful, and more directed. It’s exactly what I needed at this juncture as my kids leave home. I’m so glad I found Martha!”

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You Can Still Enjoy Wine Country

(And 4 Other Key Things I Didn’t Know About Sobriety)

Being AF doesn’t mean hiding at home. You CAN stay in the party and enjoy life (even wine country!) Check out my tips for staying in the ritual and other top discoveries that changed my mindset!